Reduce Belly Fat in 2024!

Green Tea And Vitamin E, Vitamin C Work Together

Green tea and vitamin research

A new study has explored mixing vitamin E and vitamin C with green tea polyphenol antioxidants.

Researchers tested the antioxidant strength of EGCG, or epigallocatechin gallate, as well as EC or epicatechin, EGC or epigallocatechin, ECG or epicatechin gallate, and GA or gallic acid, all from green tea, with alpha-tocopherol (Vitamin E) and ascorbic acid (Vitamin C) against lipid peroxidation or free radical damage to fats (linoleic acid).

Results showed that the green tea and Vitamin E, and Vitamin C could work synergistically to prevent peroxidation damage to fats.

Regeneration of needed vitamins

Further study showed that the green tea and vitamin synergy was due to each chemical helping to regenerate others, or enhanced molecular regeneration.

Vitamin C helped regenerate green tea polyphenols and green tea polyphenols helped regenerate Vitamin E (Dai F, Antioxidant synergism of green tea polyphenols with alpha-tocopherol and l-ascorbic acid in SDS micelles, Biochemie, May 2008).

Vitamin functions

Vitamin E protects red blood cells and their capacity to carry oxygen.

It is an antioxidant that fights free radicals and prevents destruction of vitamin A and vitamin C.

Vitamin C is necessary for every cell in the body.

It is used for all growth and repair.

It is important for the immune system, natural antibody production, collagen production for skin, ligaments, cartilage, and membranes, and is primary in our response to stress.

Deficiencies cause scurvy which can be fatal.

Vitamin C is also important in lowering the risk of many chronic diseases. A review of this research is presented at the Linus Pauling Institute Micronutrient Information Center website.

Our species cannot make vitamin C in the body but must eat it every day to maintain health.

Linus Pauling, winner of two Nobel prizes, recommended large amounts of daily vitamin C.

He confirmed his recommendations with a lifetime of research.

More health info with free subscription to the Green Tea Health Newsletter here:

Lemon Balm, Anxiety, Stress, Hyperactivity, Memory, Antiviral Research, and more by Sharon Jones With over 250 pages and 540 referenced scientific studies Order by title from Amazon Kindle now

Lemon Balm, Anxiety, Stress, Hyperactivity, Memory, Antiviral Research, and more by Sharon Jones With over 250 pages and 540 referenced scientific studies, this book includes Growing lemon balm, Alzheimer's Anti-bacterial, anti-fungal, anti-microbial, and anti-viral activities Anti-inflammatory and antioxidant properties, Anxiety Belly fat, Cancer, Cosmetics, Depression, Diabetes, Heart disease Herpes and cold sores, Hyperactivity, Indigestion, Insomnia Irritable bowel syndrome, Memory improvement, Obesity Premenstrual syndrome, Spinal cord injury, Stress, Thyroid, Ulcers Order by title from Amazon Kindle now

Tell A Friend

Are you a member of a social networking site like Facebook, Google +, or the popular Twitter? If you like my website, share it with your friends and family! I appreciate it also, and thank you in advance.

or email it:

http://www.green-tea-health-news.com/green-tea-and-vitamin.html

This page last updated by Sharon Jones.

Was this page on green tea and vitamin C and vitamin E helpful? Here's more health information

FacebookXPinterestTumblrRedditWhatsApp

Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

1. Click on the HTML link code below.
2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.