Reduce Belly Fat in 2024!

Calories In Watermelon

Calories in watermelon

A half cup of diced watermelon weighing 76 grams has only 25 calories according to the CDC.

There are only 6 grams of carbohydrates, but 5 of those are sugars.

There is no fat, cholesterol, sodium, protein, or fiber in that serving size.

The vitamin C Daily Value is only 10%, and there are only small amounts of other vitamins and minerals.

Summer outdoor parties

This is a great low calorie summer fruit.

Watermelons are easy to take to a party or barbecue.

The only preparation needed is to cut them into slices.

Other ideas include sherbets, fruit salads, and salsas with red onion.

In some areas of the world, the rind can be served as pickles or candied.

Choosing a watermelon

You can now choose either seedless or the old-fashioned kind with black seeds.

The flesh is red, but there are a few with yellow flesh.

Heirloom varieties include different patterns or colors on the skin like Stars and Moon, but most watermelons are dark green (with or without stripes).

It should sound deep-pitched when you thump it and the skin should be without bruises.

King Tut's watermelon seeds

While believed to originate in southern Africa, they were used in ancient Egypt and the seeds were discovered in the tomb of Pharaoh Tutankhamun.

They are easy to grow in most home gardens, but the vines take up a lot of space.

Watermelons,...
Buy This at Allposters.com

More diet information with free subscription to our Green Tea Health Newsletter here:

Social Networking

Are you a member of a social networking site like Facebook, Google +, or the popular Twitter? If you like my website, share it with your friends and family! I appreciate it also, and thank you in advance.




or email it:

http://www.green-tea-health-news.com/calories-in-watermelon.html

If you liked calories in watermelon, here is more nutrition information

Lemon Balm, Anxiety, Stress, Hyperactivity, Memory, Antiviral Research, and more by Sharon Jones With over 250 pages and 540 referenced scientific studies Order by title from Amazon Kindle now

Lemon Balm, Anxiety, Stress, Hyperactivity, Memory, Antiviral Research, and more by Sharon Jones With over 250 pages and 540 referenced scientific studies, this book includes Growing lemon balm, Alzheimer's Anti-bacterial, anti-fungal, anti-microbial, and anti-viral activities Anti-inflammatory and antioxidant properties, Anxiety Belly fat, Cancer, Cosmetics, Depression, Diabetes, Heart disease Herpes and cold sores, Hyperactivity, Indigestion, Insomnia Irritable bowel syndrome, Memory improvement, Obesity Premenstrual syndrome, Spinal cord injury, Stress, Thyroid, Ulcers Order by title from Amazon Kindle now

FacebookXPinterestTumblrRedditWhatsApp

Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

1. Click on the HTML link code below.
2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.